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Abhay Javakhedkar, a direct disciple of Sri BKS Iyengar and founder of Iyengar Yog Sadhana, Pune and a renowned yoga mentor at RIMYI sheds light on how Iyengar yoga can be a boon for those suffering from problem of Scoliosis.

Video Credit: HelloMyYoga


This video will give a good idea for Beginners and those are lost to begin practice Iyengar Yoga at home.