Established in 1988, Iyengar Yog Sadhana is dedicated to teaching Yoga by following in the footsteps of our revered Guruji,
Padma Vibhushan Yogacharya B.K.S. Iyengar.

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Awarded as One of the 51 most inspiring Yoga teachers of India

Sri Vyasa, in his commentary on the Yoga Sutras by Patanjali, said, “Yoga is the teacher of yoga; yoga is to be understood through yoga. So live in yoga to realize yoga...” As joyous and carefree as the practice of yoga is, it is still not complete without the guidance of a Guru.
With the blessings of Guruji behind him, Abhay has always strived to become the Guru a student needs. Hellomyyoga, an online portal that celebrates the spirit of yoga, has taken note of Abhay as a Yoga Guru. The founders being practitioners themselves, hellomyyoga values the structured guidance of a Yoga Guru tremendously. Recently, they curated a list of top 51 Yoga Teachers in India. Iyenger Yog Sadhana is proud to announce Abhay has made it to the list! Abhay joins ranks with worthy peers and is now named in ’51 Inspiring Yoga Teachers of India’.

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Our online classes are in the Top 10 Online Yoga classes

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REGULAR

Our regular yoga batches consist of beginner to intermediate level yoga, the focus being on practicing yogasanas to build body strength and flexibility and developing an awareness of the inner self.

MEDICAL

Specific Yogasana sequences that cater to people with physical, physiological and psychological problems. This batch is meticulously supervised, aided by the use of supportive props so that every person is able to experience the power of Yoga and its healing benefits.

SPORTS

These sessions are meant for an advanced level, for those involved in sports or other fitness activities, and for those who’ve been practicing beginner level of Yoga for adequate years. It aims to enhance the fitness and flexibility of the body, with special attention given towards meeting the specific requirement of any particular sport.

LADIES

These are our regular yoga batches specifically meant for ladies.

CHILDREN

These are the children’s special batches, started with an aim to inculcate an interest for Yoga in the young.

ON-PREMISE

We also conduct Yoga Classes tailored to your specific needs, on your premises.

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TESTIMONIALS

Undoubtedly one of the best yoga centers in Pune!! I started going to Iyengar Yog Sadhana by Abhay for knee pain and overall fitness, and so far the yoga has helped a lot.

Abhay Sir and his team are highly knowledgeable and extremely dedicated in their work. The class is always very lively and Abhay Sir’s unique way of teaching makes it even more fun to learn yoga!

The facility is fully equipped with all yoga props, and very thoughtfully designs. It has a lift, changing rooms, washrooms, lockers.

Overall… A perfect place to practice yoga for people of all ages!!

Madhura Bhide
Pune

Abhay is a wonderful teacher with not just years, but decades of experience. The knowledge acquired over the years is evident in the way he conducts his classes and administers the required adjustments for each and every one based on their conditions.
I have known so many people who have been drawn to Yoga practice due to his teaching!

Uday Bhosale
UK

Abhay is highly knowledgeable and compassionate. He and and the teachers at Iyengar Yog Sadhana have been wonderful to me during the month of August 2019 when I was visiting from the US. I whole heartedly recommend Iyengar Yog Sadhana.

Chere Thomas
USA

Iyengar Yog Sadhana, led by Abhay and his team of instructors provide a very pleasant, relaxed and really clean and tidy atmosphere to learn and practice Yoga. Highly recommended for everyone.

Deepa Pai
Pune

So i went to my gynac as i was pregnant (2nd) time and asked my doc if i could start yoga now that it is 3 mnths complete. She said go ahead. Next visit i told my doc that i started yoga . She asked who do you go to ? I said Abhay Javakhedkar ! N she was like so i dont need to give you half your medications . Go tell Abhay your aches and he will sort it for you . She was all praise for him and told me to tell him that she still practices the poses he has taught her . I felt so priviledged and fortunate that i get his time and learnings during this phase of my life .
He is a great teacher , personal attention to the smallest detail. Trust him and you can reap the benefits of his learnings . He is the best !!! With closed eyes , do consult him once , you will not regret it.

P.S – The doc here i am referring to is none other than Dr.Asmita Gupte of Gupte Hospital ,
Bandarkar rd.

Prerana Karpe
Pune

PHOTOS

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IYENGAR YOG SADHANA(अय्यंगार योगसाधना)
10, "Vishal", Harshad Society,
Near Dakshin Mukhi Maruti Mandir,
Kothrud, Pune, Maharashtra 411038.
INDIA