ONLINE CLASSES

Flexibility of body and mind, and also of teaching methods!

“Hellomyyoga”, a thriving online portal of Yoga and wellness, recently released its list of Top 10 Online Yoga Classes.
Iyengar Yog Sadhana proudly made it in the top 10 in the list! In a world sinking fast into a bog of negativity and complacency, Abhay was adamant about discontinuing the pursuit of what brings us so much joy: Yoga. IYS persisted in taking regular classes for its hearty students. We shifted to a digital medium, adjusted to learning and teaching through conferencing apps, and were set in almost no time. Timetables keep updating on our active website, and dedicated students keep attending all the sessions. Our classes are like a complete ecosystem, still functioning so well because all aspects work in harmony. Abhay is immensely proud of his students, without whom this accolade wouldn’t be possible.

We are arranging for online classes using the Zoom application. Please see instructions/notes on how to register and enroll for this.

All classes are open to “Iyengar Yoga students/Teachers all over the world”.

Note: All classes are of One and half hours

 

Schedule for 7th ,8th May:
Time (IST) Fri-7th Sat-8th
7:00 to 8:30am Children/Sports Class
7:30 to 8:30am Gentle/Specific Addressal/ (Medical) Class
8:30 to 10:00am General Class
8:30 to 10:00am
4:00 to 5:30pm Gentle/Specific Addressal/ (Medical) Class
7:00 to 8:30pm Resting Class
Schedule for next week 10th -15th May :
Time (IST) Mon-10th Tue-11th Wed-12th Thu-13th Fri-14th Sat-15th
7:00 to 8:30am General Class General Class Holiday General Class Children/Sports Class
7:30 to 8:30am Gentle/Specific Addressal/ (Medical) Class
8:30 to
10:00am
General Class
9:00 to 10:30am Gentle/Specific Addressal/ (Medical) Class Gentle/Specific Addressal/ (Medical) Class Gentle/Specific Addressal/ (Medical) Class
4:00 to 5:30pm Gentle/Specific Addressal/ (Medical) Class Gentle/Specific Addressal/ (Medical) Class Gentle/Specific Addressal/ (Medical) Class
7:00 to 8:30pm General Class General Class General Class Resting Class

 

We are arranging for online classes using the Zoom application. Please see instructions/notes on how to register and enroll for this.

All classes are open to “Iyengar Yoga students/Teachers all over the world”.

Friday – 7th

Time Friday
7:30 to 8:30am Gentle/Specific Addressal/ (Medical) Class
4:00 to 5:30pm Gentle/Specific Addressal/ (Medical) Class
7:00 to 8:30pm Resting Class

Saturday – 8th

Time Saturday
7:00 to 8:30am  Children/Sports Class
8:30 to 10:00am  General Class

Monday – 10th

Time Monday
7:00 to 8:30am General Class
9:00 to 10:30am Gentle/Specific Addressal/(Medical) Class
4:00 to 5:30pm Gentle/Specific Addressal/(Medical) Class
7:00 to 8:30pm General Class

Tuesday -11th

Time Tuesday
7:00 to 8:30am General Class
9:00 to 10:30am Gentle/Specific Addressal/(Medical) Class

Wednesday -12th

Time Wednesday
7:00 to 8:30am Holiday
4:00 to 5:30pm Gentle/Specific Addressal/(Medical) Class
7:00 to 8:30pm General Class

Thursday – 13th

Time Thursday
7:00 to 8:30am General Class
9:00 to 10:30am Gentle/Specific Addressal/(Medical) Class
7:00 to 8:30pm General Class

Friday – 14th

Time Friday
7:30 to 8:30am Gentle/Specific Addressal/(Medical) Class
4:00 to 5:30pm Gentle/Specific Addressal/(Medical) Class
7:00 to 8:30pm Resting Class

Saturday – 15th

Time Saturday
7:00 to 8:30am  Children/Sports Class
8:30 to 10:00am  General Class

Registration Process: If you would like to join, once you decide the session time you wish to enroll for

  1. Please check  availability of a slot in the session by messaging me (Abhay) at the earliest on WhatsApp. Please mention your existing Batch day(s) and time in detail in message for registration.
  2. Once your registration is confirmed by me, I shall send you details of the session meeting ID and password for Zoom.

How to Join the Session:

  1. If you have received the confirmation to join, use the details in the message you receive. Please do not forward/share those meeting details with anyone as it is only for the registered individual.
  2. Please keep your participant name in zoom meeting same as your name given to be during time of registration for online classes.
  3. Participants joining online class with different/unregistered names will not be given admission
  4. Joining with device name like “moto g3”, “redmi note 7pro”, “i phone 11x” is strictly prohibited for security reasons. Admission will be denied for such entries
  5. PLEASE LOG IN 20 MINUTES BEFORE CLASS STARTS to ensure the setup is working fine.
  6. This will be a general/regular class.
  7. For checking how to setup Zoom, please visit this link on the Zoom website.

Contact Details:

  1. WhatsApp number: 9422015156
  2. SMS number: 9657549048
  3. Email id: abhayvj@gmail.com

Note of Caution/Disclaimer:

  1. All classes are general classes and not medical classes. Anyone who has been learning Iyengar  Yoga presently  under Certified Iyengar Yoga teacher (Anywhere in the world) for more than six months can join.
  2. Students should practice the classes at their own risk. All the classes are for general yoga practice, and not for medical problems.
  3. For any internet issue from our end for scheduled session we will take care of the same but we are not responsible for any such issue from student’s side.
  4. All timings are as per IST – Indian Standard Time.
  5. Teachers may be different in class.
Schedule for upcoming days:
Day, Date, Time Class type
Friday  5th June, Evening 6.30pm (IST) RESTING CLASS
Saturday 6th June,Morning 7am to 8.30am(IST) General Class
Monday 8th June, Morning 9am (IST) General Class
Monday 8th June, Evening 6.30pm (IST) General Class
Tuesday 9th June, Morning 7am (IST) General Class
Tuesday 9th June, Evening 4pm (IST) General Class
Wednesday 10th June, Evening 6.30pm (IST) General Class
Thursday 11th June, Morning 7am (IST) General Class
Thursday 11th June, Morning 9am (IST) General Class
Thursday 11th June, Evening 6:30pm (IST) BEGINNERS CLASS
Friday 12th June, Evening 4pm (IST) General Class
Friday  12th June, Evening 6.30pm (IST) RESTING CLASS
Saturday 13th June, Morning 7am (IST) General Class